You don’t have to have it all figured out before reaching out.

Ready to Begin?

Whether you’re feeling overwhelmed, stuck, or ready for something to change, you don’t have to navigate it alone.
If you’re curious about working together, I invite you to explore my services, browse the FAQs, or book a complimentary 15-minute consultation. It’s a chance for us to connect, answer any questions you may have, and see whether working together feels like the right fit.

Please note every effort will be made to respond to emails within 24-48 hours on business days. Email is not meant for clinical discussion or crisis support. If you or someone you know needs immediate support please call 911 or your local crisis support line

Connect with Chantell via email

Grounded Connections provides virtual counselling services in British Columbia as a Registered Clinical Counsellor (RCC) and virtual mental health services in Alberta as a Registered Psychiatric Nurse (RPN). NIHB-funded services are available only to eligible Indigenous clients located in Alberta.

I acknowledge that I live, work, and play on the traditional and unceded territories of the shíshálh and Sḵwx̱wú7mesh Nations. I recognize the enduring harms caused by settler colonial policies that separated Indigenous peoples from their families, cultures, and lands—harms that continue to impact individuals and communities today. This acknowledgment is part of an ongoing commitment to learning, accountability, and growth. I strive to practice in ways that support respect, relationship, and care, while working to prevent further harm. As one tangible step toward reconciliation, 2% of annual profits are donated to an Indigenous-led organization.